This is Your Year!!

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Artvoice Weekly Edition » Issue v14n8 (02/26/2015) » Cover Story

This is Your Year!!

Directory listings of alternative health facilities in Buffalo, the Northtowns and Southtowns.

ELMWOOD VILLAGE / ALLENTOWN

BikeorBar

Indoor Cycling Classes, Barre & Booty Barre, POUND, TRX, Indoor Rowing, CrosSpin, and Surfset Surfboard Workouts.

904 Elmwood Ave, Buffalo

417-6602 • bikeorbar.com

Evolation Yoga

Bikram, Flow, Ashtanga, and Yin Classes.

912 Elmwood Ave, Buffalo

882-4151 • evolationyoga.com

Buffalo Olmsted Parks

Ice Skating at MLK Jr. Park,

Tennis, Running & Golf

bfloparks.org

Fierce Fitness

Personal Training, Partner Training, Group Fitness Classes, Cardio Ropes, Core Conditioning Yoga, FierceFit, TRX, Therapeutic Massage, Static Tai Stretching, and Proprioceptive Neuromuscular Facilitation.

167 Ashland Ave, Buffalo

715-8682 • fiercetraining.net

Campus Wheelworks Cycling Collective & Year-Round Outdoor Activity Club

The Campus Cycling Collective is group of people who ride and/or race bikes with the common goals of having fun, staying fit and getting outside together.

744 Elmwood Ave, Buffalo

881-3613 • campuswheelworks.com

Power Yoga

Power Yoga styles based on the Baptiste Power Vinyasa Yoga System.

758 Elmwood Ave, Buffalo

218-9642 • poweryogabuffalo.com

Buffalo Tennis and Squash Club

Tennis, Squash, and Exercise Facility. Membership is by invitation only: Candidates must be sponsored by at least two current member of the club

314 Elmwood Ave, Buffalo

884-6048 • buffalotands.org

Buffalo Hoolah Hoop

Free Hula Hoop classes with professionally made Hula Hoops.

(FREE) • facebook.com/BuffaloFreeHoopClass

BarreCentric

Barre Centric, Barre Cardio, Barre Xpress, and BarResist

1526 Main St, Buffalo

276-8349 • barrecentric.com

Revolution Indoor Cycling

Revolution Indoor Spinning and TRX fitness classes modified to each person’s experience.

1109 Delaware Ave, Buffalo

908-0622 • revolutionbuffalo.com

The Jewish Community Center

Cardio Fitness Center, Group Exercise Rooms, Cycling Studio, Pilates Studio, Racquetball Courts, and Aquatic Fitness programs.

787 Delaware Ave, Buffalo

886-3145 • jccbuffalo.org

Himalayan Institute

Hatha Yoga Classes and effective training in stress management and holistic living skills as well as asana.

841 Delaware Ave, Buffalo

883-2223 • hibuffalo.org

Buffalo BikeShare

A shared service that offers bikes for shared use. Members can find Social Bicycles at hub stations around Downtown Buffalo, Buffalo Niagara Medical Campus and the University of Buffalo’s North and South Campuses.

14 Allen St, Buffalo

407-7474 • buffalo.socialbicycles.com

KC Fitness

Boxing, Mixed Martial Arts, Muay Thai, Aikido, Sparring Class, Open Sparring, Womens Boxing, Systema, and Spartan Training.

1 Symphony Circle, Buffalo

886-0252 • kcsfitness.com

Pilates Loft

Various styles of Pilates such as, Tower Classes, Mat Classes, Reformer Classes, and Suspensions Pilates.

166 Allen St, Buffalo

866-8200 • thepilatesloftbuffalo.com

RICK Cycle Shop Outdoor Cycling Club

Group Bike Rides all over Buffalo, including Wednesday night rides (seasonal).

55 Allen St, Buffalo

852-6838 • rickcycleshop.com

Ultra Hoops of Buffalo

Offers 2 types of hoop classes: Hoop & Yoga is a light stretching based experienced and The Ultra Hoops Workout is geared towards weightloss and toning.

1121 Elmwood Ave, Buffalo

400-3144 • ultrahoops.com

YMCA Buffalo Niagara

Recreational Gym, Aquatic Center, Water Fitness Classes, Wellness Center, and Racquetball Courts.

301 Cayuga Rd, Buffalo

565-6000 • ymcabuffaloniagara.org

DOWNTOWN BUFFALO

Professionally Fit Buffalo

300 Delaware Ave, Buffalo

982-2060

professionallyfit300.com

BODY BLOCKS

Modern Facilities with a contemporary design, State-of-the-art exercise equipment and machines, Personal Training, TRX, and Yoga.

496 Pearl St, Buffalo

847-2639 • bodyblocksfitness.com

HARBORSIDE CrossFit

Crossfit and OnRamp courses.

340 Seneca Street, Buffalo

200-7720 • harborsidecrossfit.com

HARBORCENTER

Public Skates & Ice Bike Rentals harborcenter.com

FIT Method Studio

Zumba, willpower & Grace Cardio, Power Core, TRX, Cardio Kickboxing, Barre, and MMA Conditioning.

67 W Chippewa St, Buffalo

248-1314 • fitmethodstudio.com

TrainSMART Personal Fitness, LLC:

Appointment only personal training fitness studio. Offers 1-on-1 training, TRX, Customized Programs, Core Training, Flexibility Training and more.

600 Ellicott Street, Buffalo

440-6435 • trainsmartbuffalo.com

NORTH BUFFALO

Buffalo Equestrian Center

Provides for the education/lessons of Horse back riders at all levels, starting at age six.

950 Amherst Street, Buffalo

877-9295 • buffaloequestriancenter.org

East Meets West Yoga

Vinyasa, Ashtanga, Yin Yoga, Yin Flow, Wise Warriors, Gentle Yoga, Gentle/Restorative Yoga, Hartha Yoga, lyengar-Style Hatha, Yogi Therapy, and PrePostnatal Yoga.

The Foundry, 1738 Elmwood Ave, Buffalo

885-9100 • eastmeetswestyoga.com

Terrie’s Workout Center

State-of-the-art Fitness facility, Zumba, Toning and Abs Classes, Cycling, and Boxing.

1738 Elmwood, Buffalo

833-6529 • workoutatterries.com

Pole Play Dance Studio

Beginner, Intermediate and Advance Pole Dance lessons, Boot Camp Conditioning Workouts, Cardio Go-Go Dancing Workout, Chair Dance Workout, Burlesque Workout, and Lap Dance Class.

1444 Hertel Avenue, Buffalo

832-0511 • poleplaydancestudio.com

FLEET FEET Running Club & Training

Offers training for runners of all skill levels. From 5k – Full Marathon training.

2290 Delaware Ave, Buffalo

332-3501 • fleetfeetbuffalo.com

DELAWARE SOCCER CLUB

Youth soccer club for ages 3 and up. House and Travel programs offered along with camps.

1424 Hertel Ave, Buffalo

833-3616 • delawaresoccerclub.com

NORTHTOWNS

BarreCentric

Barre Centric, Barre Cardio, Barre Xpress, and BarResist

8075 Main St, Clarence

276-8349 • barrecentric.com

Horseback Riding at Spruce Meadow Farm

Focused on English Horseback riding. Offers boarding, training, lessons and horse camps.

10333 Keller Rd, Clarence

507-4871 • sprucemeadowfarm.com

Brookfield Farms Equestrian Center

Horse Riding Lessons, boarding and training & Clinics.

5315 Salt Rd, Clarence

759-8200 • brookfieldstables.com

Body One Studios Inc. Pilates gyrotonic

Offers classes in Pilates, Gyrotonic and Gyrokineses to clients of all skill levels.

5550 Main St, Williamsville

626-3399

Buffalo’s Ultimate Fitness FacilitY

Personal Training, group classes, open gym, Pilates, and massage therapy.

4193 Transit Rd, Williamsville

844-3838 • BUFFbuffalo.com

East Meets West Yoga

Vinyasa, Ashtanga, Yin Yoga, Yin Flow, Wise Warriors, Gentle Yoga, Gentle/Restorative Yoga, Hartha Yoga, lyengar-Style Hatha, Yogi Therapy, and PrePostnatal Yoga.

162 Mill St., Williamsville

885-9100 • eastmeetswestyoga.com

Jadablitz Training

4685 Transit Rd, Williamsville, NY

568-9057 • jadablitz.com

Wehrle GOLF DOME

Equipment, repairs, and indoor driving facility.

8230 Wehrle Dr, Williamsville

633-2626

Fitness Institute & Pilates

Pilates, Pilates rehabilitation, Postpartum/Prenatal services, 1-on-1 personal training, fitness facility, and sports specific programs.

5427 Transit Rd, Williamsville

639.0200

fitnessinstitutepilates.com

Rising Sun Yoga

Offers courses with yoga instructors with background in Anusara, Hatha, lyengar, Kundalini, Kids, Prenatal, and Gentle Yoga. Dancers training in the MidEast and advanced Qigong teachers.

5225 Sheridan Dr, Williamsville

632-5802 • risingsunyoga.com

Victor Dean Training

Weights, cardio, personal training, indoor rock climbing, nurtrion awareness, kids fitness, and access to state-of-the-art fitness facility.

5225 Sheridan Dr, Williamsville

580-3362 • victordeantraining.com

BodY Shaping by Sandy

Body Shaping Training, CardioKICK, Pilates Fusion, Sandy’s CardioDANCE, Total Body Boot Camp, Wet Workout, yoga, and zumba.

5144 Sheridan Dr, Buffalo

568-0246

bodyshapingbysandy.com

Bikram Yoga

Bikram Yoga sessions for all skill levels.

5459 Main St, Williamsville

634-9642

bikramyogawilliamsville.com

Catalyst Fitness

Fitness Facility, 1-on-1 private personal training, TRX, Kettlebell training, Metabolic training classes, sports performance training.

770 Wehrle Dr, Williamsville

626-1963

catalystfitnessbuffalo.com

Sky Zone Indoor Trampoline Park

Indoor trampoline park which offers open jump sessions, ultimate dodgeball, foam pits and toddler jumps.

425 Cayuga Rd, Cheektowaga

206-3300 • skyzone.com/buffalo

Village Glen

Tennis Club

Offers 6 indoor tennis courts as well as lessons for all skill levels.

162 Mill St, Williamsville

633-1635 • villageglen.com

Power Yoga

Power Yoga styles based on the Baptiste Power Vinyasa Yoga System.

4575 Main St, Amherst

218-9642 • poweryogabuffalo.com

Miller Tennis Club

8 indoor tennis courts, 10 Har-Tru courts, lessons, tennis leagues, and outdoor heated pool.

5959 Sheridan Dr, Williamsville

32-8600 • millertenniscenter.com

HIVE Lifespan Center

Personal training, Pilates, spinning, Yoga (Power Vinyasa, Ashtanga, Gentle Yoga), conditioning, prenatal, and barre.

9570 Transit Rd, East Amherst

625-4483 • hivelifespan.com

CrossFit Buffalo

CrossFit classes, OnRamp, WOD, Barbel Club, personal training, and nutritional counseling.

3820 Union Rd, Cheektowaga

989-5905 • crossfitbuffalo.com

Fencing Center

Year-round fencing instruction, summer camp fencing programs, and classes specifically for kids, teens and adults taught in the French classical style.

1050 Maryvale Dr, Cheektowaga

553-3448 • fencingbuffalo.com

Friends of Reinstein Cross Country Skiing & Nature Preserve

Cross Country Ski & hiking trails open to the public.

93 Honorine Dr, Depew,

683-5959 • reinsteinwood.org

Alessi Fitness

Dr. Alessi evaluates your health history, goals (weight loss, fat reduction and strength), nutrition and percentage of body fat to determine an exercise prescription.

6215 Transit Rd, East Amherst

633-2030 • alessifit.com

Jewish Community Center (JCC)

Cardio Fitness Center, Group Exercise Rooms, Cycling Studio, Pilates Studio, Racquetball Courts, and Aquatic Fitness programs.

2640 North Forest Rd, Getzville

688-4033 • jccbuffalo.org

Round One Fitness and Boxing

Offers weight training, treadmills and boxing training.

908 Niagara Falls Blvd, N. Tonawanda

536-9456

Paddock Chevrolet Golf Dome

Indoor driving range.

175 Brompton Rd, Tonawanda

504-3663

Crossfit 716

Workouts consist of constantly varied, functional movements (like pushups and pullups, deadlifts and squats, gymnastics, kettlebells, running, jumping rope, and olympic lifting), executed at high intensity in a group setting.

84 Sweeney St, N. Tonawanda

694-2225 • crossfitbuffalo716.com

MSD Kenpo Karate

Karate classes for kids, teens, adults, and family packages.

1333 Strad Ave, N. Tonawanda

777-4220 • msdkenpo.com